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Christine Daecher, DO
2 days ago5 min read
Probiotics for Weight Loss: The Science Behind the Gut-Weight Connection
Review of probiotic and gut microbiome role in healthy weight management.
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Christine Daecher, DO
Dec 115 min read
The Possible Health Benefits of Coffee
Let's review some of the possible health benefits of coffee consumption.
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Christine Daecher, DO
Nov 274 min read
The Most Tainted Supplements are for Men
Many supplements sold on the internet or even from box stores may contain unclaimed pharmaceuticals or adulterants. This is especially prev
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Christine Daecher, DO
Nov 273 min read
My favorite heart test: Coronary Calcium Score
The coronary calcium score may be the biggest bang for your buck when it comes to preventative testing for coronary artery heart disease.
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Christine Daecher, DO
Nov 203 min read
Testing for Urinary Mycotoxins?
Is there any value in testing the body load of fungal/mold toxins by testing urinary mycotoxins? Occasionally, I get a new patient who...
8 views0 comments
Christine Daecher, DO
Nov 134 min read
The Problem with “Chronic Cardio”
When I was younger, I loved doing distance running. Then I got into triathlons. Now I’m older and wiser and no longer a fan of exercise...
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Christine Daecher, DO
Nov 64 min read
If we don’t look, we won’t find Biotoxin Illness
Chronic Inflammatory Response Syndrome is a chronic inflammatory reaction of the innate immune system.
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Christine Daecher, DO
Oct 304 min read
Mercury Dental Fillings
Sliver-colored dental fillings or dental amalgams contain mercury (Hg) and are known to release mercury vapors. Should you have them removed
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Christine Daecher, DO
Oct 235 min read
All About Intermittent Fasting
There are several health benefits intermittent fasting provides. Let’s cover the benefits, the pearls and pitfalls of Intermittent Fasting.
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Christine Daecher, DO
Oct 164 min read
Plastics in the Kitchen
There are many hidden plastics and other forever chemicals in our kitchens. They have toxic and endocrine effects. Some of them you may...
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Christine Daecher, DO
Oct 93 min read
What is Adiponectin?
Adiponectin is an adipokine or hormone secreted by white adipose or fat tissue. Of all of the adipokines, adiponectin is the most abundant.
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Christine Daecher, DO
Oct 23 min read
Obesity-Related Cancers
To date, the National Institute of Health has found evidence of 13 obesity-related cancers, but are there more? According to Sweden, yes.
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Christine Daecher, DO
Sep 254 min read
Lone Star Tick Illnesses: STARI & Anti-gal Syndrome
Review of Lone Star Tick transmitted diseases, Southern Tick-Associated Rash Illness or STARI, and Alphal-gal Syndrome.
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Christine Daecher, DO
Sep 184 min read
The Problem with Seed Oils
Seed oils are often referred to as industrial seed oils and include Canola, corn, cottonseed, soybean, vegetable oil, and sunflower.
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Christine Daecher, DO
Sep 114 min read
Book Review: The Salt Fix
As a physician, one of my hobbies is reading books on health written for laypeople. I first read this book a few years ago. The author is...
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Christine Daecher, DO
Sep 45 min read
Omega-3 Fish Oil
Oily fish, such as salmon, are high in omega-3 fatty acids.
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Christine Daecher, DO
Aug 284 min read
Let’s Talk About Oxalates!
Oxalates are found in the diet and are produced by the body. Read on to find out their value or lack thereof. For this review, oxalic acid...
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Christine Daecher, DO
Aug 214 min read
Mold Testing Your Home
Read on to learn the best methods for mold testing your home!
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Christine Daecher, DO
Aug 144 min read
Book Review: The Big Fat Surprise
As a physician, one of my hobbies is reading books on health written for laypeople. I first read this book a few years ago, and I marked...
7 views0 comments
Christine Daecher, DO
Aug 73 min read
The Problem with Sit-ups & Crunches
I used to be a big fan of crunches and sit-ups. Not anymore! For this discussion, sit-ups and crunches are synonymous. Sit-Ups and the...
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